Kum Nye Yoga
Yoga tibetano
Kum Nye CDs de Dharma Publishing (inglés)
| CD 1 - Kum Nye: Introduction to Kum Nye | |
| Description: Kum Nye is the art of developing balance, leading to integration of body and
mind in all our activities. We become healthy and our lives function smoothly. Readings and exercises from the book Kum Nye Relaxation (Dharma Publishing) Exercises 44, 77, 57, 22. |
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| mp3: | listen to |
| ISBN: | 0-89800-372-5 |
| Time: | 33'09" |
| Order: | USA DE |
| CD 2 - Kum Nye: The Art of Developing Balance | |
| Description: The key to both internal integration and a balanced relationship with the world
lies within our feelings and sensations. We can nurture and heal body and mind by touching our feelings
deeply and expanding the flowing rhythms they bring to us, for they are linked to the vitality of the
universe. Readings and exercises from the book Kum Nye Relaxation (Dharma Publishing) Exercises 1, 15, 19, 16, 57. |
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| ISBN: | 0-89800-373-3 |
| Time: | 59'57" |
| Order: | USA DE |
| CD 3 - Kum Nye: Integrating Body and Mind | |
| Description: Through Kum Nye we awaken feelings, which expand and accumulate until we slowly
become aware of a deep, interpenetrating field of energy, inside the body and beyond. This energy can
sustain and nurture us in our daily lives. Our minds become clearer and we discover what it means to be
balanced. Readings and exercises from the book Kum Nye Relaxation (Dharma Publishing) Exercises 47, 21, 33, 22. |
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| ISBN: | 0-89800-374-1 |
| Time: | 62'50" |
| Order: | USA DE |
| CD 4 - Kum Nye: Living Life in the Breath | |
| Description: Once we know how to contact the energy of breath, breathing becomes an infinite
source of vitalizing energies. We can change our mental and physical states by changing the way we
breathe. Readings and exercises from the book Kum Nye Relaxation (Dharma Publishing) Exercises 14, 8, 6, 7. |
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| ISBN: | 0-89800-375-X |
| Time: | 56'59" |
| Order: | USA DE |
| CD 5 - Kum Nye: Developing Wholeness of Energy | |
| Description: When we activate the feelings in the body and use our senses, every part of the
body becomes vibrantly alive and healthy - mentally and emotionally we become fully awake. Readings and
exercises from the book Kum Nye Relaxation (Dharma Publishing) Exercises 20, 25, 54, 62, 58. |
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| ISBN: | 0-89800-376-8 |
| Time: | 56'59" |
| Order: | USA DE |
| CD 6 - Kum Nye: Tools for Transformation | |
| Description: When the flow of energy is active and balanced, it regenerates every aspect of
body, mind and senses, continuously increasing our mental and physical vitality. Each situation holds
positive energy for transformation. Readings and exercises from the book Kum Nye Relaxation (Dharma
Publishing) Exercises 70, 28, 105. |
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| ISBN: | 0-89800-377-6 |
| Time: | 63'54" |
| Order: | USA DE |
| CD 7 - Kum Nye: Healing the Four Energy Centers | |
| Description: Each center of the body is capable of vibrating with positive energy or
depressing and confusing restlessness. We can balance and heal ourselves by concentrating on the energy
centers in the body. Readings and exercises from the book Kum Nye Relaxation (Dharma Publishing) Exercises 72, 52, 103, 46, 79, 35, 29, 59, 60. |
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| ISBN: | 0-89800-378-4 |
| Time: | 67'54" |
| Order: | USA DE |
| CD 8 - Kum Nye: Stimulating and Transforming Energies | |
| Description: With Kum Nye our energy constantly refreshes and renews itself. Time and age
cannot catch and freeze this energy. It is always actively moving and cultivating itself. Readings and
exercises from the book Kum Nye Relaxation (Dharma Publishing) Exercises 110, 92, 55, 66, 75, 107. |
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| ISBN: | 0-89800-379-2 |
| Time: | 50'55" |
| Order: | USA DE |
| CD 9 - Kum Nye: Morning and Evening Practices | |
| Description: Kum Nye awakens our energies and senses in the morning, and opens our hearts to
all of existence. At night Kum Nye calms down what is overactive, settling our energies in the heart for
true relaxation. Readings and exercises from the book Kum Nye Relaxation (Dharma Publishing) Exercises 17, 25, 54, 105. |
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| ISBN: | 0-89800-380-6 |
| Time: | 41'05" |
| Order: | USA DE |
| CD 10 - Kum Nye: Transmuting Negative Energies | |
| Description: Within every feeling or sensation there is the same pure energy - both
"negative" and "positive" emotions are flexible manifestations of energy. Only on the surface level do
negative and positive, sadness and happiness exist. Readings and exercises from the boos Kum Nye
Relaxation (Dharma Publishing) Within every feeling or sensation there is the same pure energy - both
"negative" and "positive" emotions are flexible manifestations of energy. Only on the surface level do
negative and positive, sadness and happiness exist. Exercises 68, 69, 14, 26, 85, 37, 87. |
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| ISBN: | 0-89800-381-4 |
| Time: | 50'14" |
| Order: | USA DE |
| Kum Nye Complete Set: 10 CDs and the book Kum Nye Relaxation | |
| Description: CDs: Introduction to Kum Nye - CD, The Art of Developing Balance - CD 2,
Integrating Body and Mind - CD 3, Living Life in the Breath - CD 4, Developing Wholeness of Energy - CD
5, Tools for Transformation - CD 6, Healing the Four Energy Centers - CD 7, Stimulating and Transforming
Energies - CD 8, Morning and Evening Practices - CD 9,Transforming Negative Energies - CD 10. Book: Kum Nye Relaxation, (Dharma Publishing) |
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| ISBN: | 0-89800-11 |
| Order: | USA DE |
